Ingredients- for 2
1 tsp -chili flakes
1tbsp -basil
1tsp- garlic salt
1tsp- pepper
1tbsp -maple syrup or sugar
1x- Can of Chickpeas, or butter beans, or black beans, etc (drained)
4- eggs
Feta /or goats cheese
Preheat the oven to gas mark 6
Step 1
Place the chopped tomatoes into a pan with the seasonings and cook until simmering for 5- 10 minutes.
Step 2
Add in the chickpeas and continue cooking for 10-15 minutes.
Step 3
Take the pan off the heat and crack the eggs into the pan.
Step 4
Crumble a handful of feta and/or goats cheese into the pan.
Step 5
Place the pan back onto the heat and place a lid on the pan until the eggs are cooked how you like (the best is runny yolks- about 3-5 mins).
Step 6
Serve and enjoy!
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