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Monday 18 May 2020

Healthier banana pancake recipe



Perfect for a weekend treat, while still being healthy-ish.


Ingredients

1 banana
1 egg
1 cup buckwheat flour
1 tsp baking powder
1 cup oat milk (or any milk you have)
oil or butter for cooking (I use coconut oil)

Toppings - you can use whatever toppings you like 
maple syrup
cinnamon
dark chocolate 
blueberries- you can mix these into the mixture or just place them on when serving 


Method
Step 1
Mash the banana then mix in the egg.

Step 2
Add in the flour and baking powder and mix together, then add the milk and mix together to form the batter.

Step 3
Pour a third of the batter into the pan and cook until bubbles form on the top and then flip the pancake.
Repeat two more times with the rest of the batter.

Step 4
Serve with maple syrup and any extra toppings.




Saturday 2 May 2020

The Easiest Shakshuka Recipe

This is super easy to make and tastes great for breakfast, lunch or dinner. I love shakshuka and this is my personal spin on it. You can use whatever beans you have in the cupboard and add in any leftover veg you have in the fridge, as long as you have eggs and chopped tomatoes you can do whatever you want with it.





Ingredients- for 2


1x -Tinned chopped tomatoes
1 tsp -chili flakes
1tbsp -basil
1tsp- garlic salt
1tsp- pepper
1tbsp -maple syrup or sugar
1x- Can of Chickpeas, or butter beans, or black beans, etc  (drained)
4- eggs
Feta /or goats cheese



Method
Preheat the oven to gas mark 6

Step 1
Place the chopped tomatoes into a pan with the seasonings and cook until simmering for 5- 10 minutes.


Step 2
Add in the chickpeas and continue cooking for 10-15 minutes.

Step 3
Take the pan off the heat and crack the eggs into the pan.

Step 4
Crumble a handful of feta and/or goats cheese into the pan.

Step 5 
Place the pan back onto the heat and place a lid on the pan until the eggs are cooked how you like (the best is runny yolks- about 3-5 mins).

Step 6
Serve and enjoy!





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